Epsom Salt Bath Pulls Toxins Out of Your Body, Reduces Inflammation, Improves Blood Flow and Stiff Joints

Other Epsom Salt Uses and Benefits

You do not need to soak in a tub to experience the benefits of Epsom salts. Use them to whiten your teeth and improve mouth health by brushing your teeth or gargling with a mixture of Epsom salt and water.

Because of their rough exterior, Epsom salts make excellent exfoliators. Combine Epsom salts with olive oil or jojoba oil and scrub on your face, hands or body. Rinse with warm water and you should experience softer skin, improved absorption of facial products afterwards, and removal of blackheads.

You can also combine Epsom salt with your natural conditioner to thicken hair, add volume, soften hair or treat a dry scalp.

Internally, Epsom salt is a laxative that can help promote regularity. It is not recommended that you take Epsom salts internally often. Check with your doctor before using it to treat constipation. For more information read my article about the best natural laxatives.

As a cleanser, Epsom salts can be used to get rid of soap scum on tiles. You can also use it to whiten your floors, keep raccoons out of your garage and even fertilize your lawn! For recipes and more details, read the article about the most extraordinary uses for Epsom salt.

Where to Buy Epsom Salt

You can buy Epsom salt in most pharmacies and health stores. You can also find it in Amazon here.

Did you know that Epsom salts can be used to help you lose weight?

Most of us wouldn’t mind relaxing in a tub full of warm water and coming out a few pounds lighter. Epsom salt can be used to help you lose weight.

A research published by British biochemist Rosemary Waring found that blood levels of magnesium and sulfate rise after taking an Epsom bath. These minerals can help get rid of toxins, heal skin issues and de-stress, all of which help you lose weight!

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